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The Correct (and Safe) Clenbuterol Dosage for You

Unlike many of today’s prescription medications that come in one or two different doses for everyone who uses them, Clenbuterol dosage varies from person to person. Some people respond to very low doses, and others require higher doses to get the results they want. Here, you can learn how to discover the right Clenbuterol dosage for you – all without compromising your safety.

Tablets vs. Liquid

Clenbuterol comes in two different forms – oral 20mcg to 40mcg tablets and oral liquids ranging from 200mcg to 300mcg per milliliter. Most people choose the oral tablet since it offers up easier dosing and less room for error, but if you want to use the liquid suspension, or if that is all that is available to you, then it is important to measure very precisely in order to avoid side effects and potential overdose. As an example, if you wanted to measure a 60mcg dose of Clenbuterol from a 300mcg per milliliter suspension, you would divide 60 by 300 to get 0.2 milliliters as the right dose. To measure this, you will need a syringe – but do not inject the compound. Simply add it to your morning orange juice.

Choosing a Starting Dose

Although the optimal Clenbuterol dosage varies from person to person, the recommended starting dose is about the same for everyone. Men should start with 20mcg to 40mcg per day and then increase the amount every few days. Women should use a starting dose of half that amount: 10mcg to 20mcg per day. If it feels like too much at any point, simply back the dose down to a tolerable level. Some people can take up to 140mcg per day without issue while others have difficulty tolerating anything more than 60mcg per day. Clenbuterol works with your body’s natural metabolic processes, so if you have a naturally fast metabolism, you will get more out of a smaller dose.

Increasing the Dose to Avoid Plateaus

Regardless of your starting Clenbuterol dosage, everyone begins to develop a tolerance to it over a period of about two weeks. This simply means that your body will acclimate to the chemical in its system, and your metabolism will gradually slow down once again. For this reason, you should titrate your dose every three to seven days in order to maintain a high metabolism that will allow you to continue to burn fat more efficiently. Most experts recommend increasing your dose by 20mcg to 40mcg per week, up to a maximum of 140mcg per day. However, you may need to take smaller steps depending on your unique response.

The 16-Week Rule

It is important for you to avoid using Clenbuterol for more than 16 weeks out of the year if you want to sidestep potentially serious side effects, which include heart problems and an increased risk of stroke. You have a lot of flexibility with this, though. For example, if you need to lose a moderate amount of body fat, you can use it for the full 16 weeks in a row as long as you do not exceed the maximum recommended Clenbuterol dosage. On the other hand, if you only need to lose 10 pounds or so, you can use it for four weeks up to four times per year.

Clenbuterol dosage varies from person to person, and you may need to spend a little time experimenting to discover what works best for you. As long as you follow the advice above and remember to pay attention to your body’s cues, you can use this stimulant safely and effectively.

Prevalent Clenbuterol Side Effects and How to Avoid Them

Like many of the compounds that athletes use for performance enhancement, Clenbuterol side effects can and do occur. Some of these are mild and go away on their own over time, but others may become incredibly bothersome or medically serious. Here are some of the most prevalent Clenbuterol side effects and the steps you can take to avoid them.

#1 – Jitters and Anxiety

The most commonly reported of all of the Clenbuterol side effects is jitteriness and feelings of anxiety. This product is a stimulant, so until your body grows accustomed to it, you may experience these. The best way to ward them off involves starting out with a low dose. This way, you can test your tolerance as you gradually increase the dose, allowing you to discover the point at which the jitters are tolerable and the benefits are apparent. More than 80% of the people who experience these symptoms at the front of their cycles say they go away on their own within a few days’ time.

#2 – Insomnia

Number two on the list of prevalent Clenbuterol side effects is insomnia. Like any stimulant, sleep may become difficult. Experts recommend an over-the-counter sleep aid during your cycle. Some good choices include products containing diphenhydramine or doxylamine succinate, although for many people, a melatonin supplement between 2mg and 10mg taken an hour before bed does the trick without making them feel groggy the next morning.

#3 – Muscle Cramps

Some athletes never experience muscle cramps at all while using Clenbuterol, but others claim they are debilitating. Simply put, Clenbuterol stops the liver from producing taurine, a substance that helps the muscles retain nitrogen. This nitrogen is one of the primary components of protein, which is an important building block for muscles. Thus, after a hard workout, the nitrogen bonds with other atoms to create the proteins necessary for muscular repair. Without ample nitrogen, proteins cannot form and cramps and muscle fatigue set in. Supplementing with anywhere from 3mg to 5mg of taurine per day wards off these Clenbuterol side effects.

#4 – Heart Palpitations and Other Problems

Clenbuterol produces heart palpitations in some individuals, and it does cause heart abnormalities over time – namely, an enlargement of the ventricles. As such, athletes must take special precautions. One of the best ways to avoid arrhythmia and palpitations is to supplement with a compound called potassium gluconate, or k-gluconate, each day of the cycle. Not only does the potassium regulate your heartbeat, but it also helps regulate blood flow to ward off the high blood pressure that often leads to enlarged heart muscles. Potassium may also help fight muscle cramps; it is another necessary component of muscle-building protein.

Although some of the Clenbuterol side effects are relatively mild and go away on their own over time, you must mitigate others from the outset to prevent serious medical problems. The good news is that responsible use and the right supplements can help you reap all of the benefits without any of the harsh side effects.

Potent Clenbuterol Cycle and Stack Options for Cutting

Because Clenbuterol is such a powerful stimulant, athletes often incorporate it into their cutting cycles to help them shed body fat. It pairs well with many different anabolic steroids, and in some cases, it even produces a synergistic effect. Here are some Clenbuterol cycle examples to help you get started.

Things to Keep in Mind

Before you start your Clenbuterol cycle, make sure that you have all of the supplements you will need on hand. For the Clenbuterol itself, you need potassium gluconate (or k-gluconate) at doses of around 100mg to 200mg per day as well as taurine at doses of 3mg to 5mg per day. The potassium helps regulate your heartbeat, prevent water retention, and balance your body’s pH, which is important for metabolism. The taurine simple wards off painful muscle cramps. Finally, if you stack your Clenbuterol with an anabolic steroid, you will also need an aromatase inhibitor like Clomid or Arimidex to help keep estrogen conversion to a minimum.

Using a Lone Clenbuterol Cycle

It is quite possible – and beneficial – to use this stimulant without anabolic steroids. It will provide results, though not as quickly. The example below is an outstanding starting point for someone who has never used this product, as it gradually steps up the dose over the course of eight weeks. Remember that you can shorten the cycle length or lower the weekly dose recommendations as needed, too. Follow these guidelines, and take 4mg of taurine and 100mg of potassium gluconate every day of the cycle.

  • Week 1 – 40mcg/day
  • Week 2 – 60mcg/day
  • Week 3 – 80mcg/day
  • Week 4 – 90mcg/day
  • Week 5 – 100mcg/day
  • Week 6 – 110mcg/day
  • Week 7 – 120mcg/day
  • Week 8 – 130mcg to 140mcg/day

Clenbuterol and Winstrol

Winstrol is another fine addition to a Clenbuterol cycle as both have outstanding fat cutting properties. You will need several compounds to complete the cycle, so make sure you have enough on hand before you get started. What’s more, you need to take 0.5mg of Arimidex, 4mg of taurine, and 100mg of potassium gluconate each day to ward off side effects.

  • Week 1 – 60mcg/day Clenbuterol
  • Week 2 – 80mcg/day Clenbuterol
  • Week 3 – 100mcg/day Clenbuterol and 50mg/day Winstrol
  • Weeks 4 through 6 – 50mg/day Winstrol
  • Week 7 – 60mcg/day Clenbuterol and 50mg/day Winstrol
  • Week 8 – 80mcg/day Clenbuterol and 50mg/day Winstrol
  • Week 9 – 100mcg/day Clenbuterol

Clenbuterol and Cytomel

If you really want to see incredible results, Clenbuterol and Cytomel is a match made in performance heaven. These two compounds offer a synergistic effect that you have to experience to believe, and with the right doses, you can completely avoid side effects like jitters and a racing heart. Once again, take 100mg of potassium gluconate and 4mg of taurine each day. Arimidex is not necessary with either of these compounds. You can adjust this Clenbuterol cycle as much as necessary as long as you follow three simple guidelines:

  1. Use Clenbuterol daily every other week in a six-week cycle. The one-on, one-off method helps reduce the likelihood of tolerance and side effects.
  2. Use Cytomel every single day for six weeks. It is important to maintain a consistent level of Cytomel in your body to get the results you want.
  3. Start low, work your way up, and taper down at the end. Start with 40mcg to 60mcg of Clenbuterol and 50mcg of Cytomel, work your way up to a maximum of 120mcg and 125mcg respectively by the third week, and then start tapering back down to the original dose by the end of the sixth week.

The best thing about a Clenbuterol cycle is that you can adjust it to fit your needs. Make sure that you take the right supplements and never exceed the recommended doses in order to ward off side effects.

Is Clenbuterol a Steroid?

Whether you are new to the world of anabolic steroids or you have simply never heard of Clenbuterol, you may have many questions. What is it? How does it work? Is Clenbuterol a steroid? Understanding the answers is the first step in creating a performance enhancement routine that provides you with all of the benefits you need.

What Is a Steroid?

To simplify this question, anabolic steroids are derivatives of naturally occurring hormones, namely testosterone, developed back in the 1930s to treat medical conditions like hypogonadism, wasting diseases, and late-onset puberty. Scientifically speaking, steroids are similar to the cyclic steroid rings system in the body. Their purpose involves increasing the amount of available proteins within the cells, particularly within the skeletal muscles. As such, although companies and researchers originally developed them to treat medical conditions, athletes often use anabolic steroids to help them gain lean muscle mass, or “bulk up”.

What Is Clenbuterol?

So, is Clenbuterol a steroid? The answer is no. Clenbuterol is actually a member of a family of drugs known as sympathomimetics. This class of drugs produces physiological effects by assisting in the stimulation of “sympathetic” nerves, which are responsible for the body’s inherent “fight or flight” response. Several factors go into this response, including an increase in the amount of adrenaline in the body. Clenbuterol also opens the airways so that the body can utilize oxygen more efficiently, so most physicians classify it as a bronchodilator. In the medical world, it treats asthma and other diseases that affect the airways.

Why Do Athletes Use It?

Athletes actually use Clenbuterol because of some of its side effects. This may seem strange, particularly when most people try to avoid side effects, but those associated with Clenbuterol are actually beneficial. Remember that Clenbuterol improves adrenaline production and usage, improving the fight or flight response. A side effect of this is a marked increase in your metabolism. After all, your body needs energy to mitigate the extra adrenaline and to provide fuel to fight or run away. Clenbuterol actually stimulates your metabolism so that your body has rapid access to fat stores for energy. Thus, athletes use it to melt away unwanted pounds.

Does Clenbuterol Pair Well with Steroids?

Now that you know Clenbuterol is not an anabolic steroid at all, but a stimulant and bronchodilator, you might want to know if you can pair it with your favorite steroids to create the ultimate platform for cutting. The answer is yes. Clenbuterol pairs well with a variety of anabolic steroids designed for cutting, including Winstrol and even Cytomel, which offers outstanding synergistic properties that improve the benefits without increasing the risks of side effects. It is important to use all of these compounds responsibly, though, as they are indeed potent and do offer up some risk to those who do not heed warnings and guidelines.

Is Clenbuterol a steroid? No, but it still has its place in the world of performance enhancement. It offers the perfect solution to athletes who try to lose body fat, but plateau with diet and exercise alone. When they hit that plateau, the Clenbuterol gives them the boost they need to overcome the hurdle and obtain the body fat percentage they desire.

Get the Best Clenbuterol Results without the Side Effects

If you have spent much time reading about Clenbuterol on the internet, then you probably have some mixed feelings toward the powerful and popular stimulant. On one hand, people claim it is a miracle worker, allowing them to drop pounds of body fat in record time. On the other hand, medical professionals speak out about the side effects, which may cause worry. As long as you use it responsibly, you can enjoy outstanding Clenbuterol results without the side effects.

Take the Time to Discover Your Perfect Dose

One of the biggest mistakes people make involves taking too much too soon in hopes of seeing amazing Clenbuterol results. Much like ephedrine, Clenbuterol is a very powerful stimulant and it may make you feel wired and jittery, but it can also cause dangerous heart palpitations if you do not allow your body to become accustomed to it. Start out with a low dose and gradually work your way up until you discover the amount at which you experience the best possible Clenbuterol results without the side effects.

Incorporate Diet and Exercise

When you use this stimulant to lose body fat, remember that you need to do your part, as well. Clenbuterol cannot melt away pounds on its own if you fail to exercise and eat a healthy diet; rather, it simply enhances your body’s natural metabolism. As such, you should be sure to exercise regularly and eat a balanced diet so that you burn more calories than you consume. Cardio exercise is a great choice, but people who use this stimulant often find it difficult. If you cannot get through a 20-minute cardio session, you should back down your dose.

Use Supplements  

Although Clenbuterol results can be amazing, they do not come without their side effects. The good news is that you can often mitigate these fairly simply. One of the main concerns involves muscle cramping, which occurs when the Clenbuterol depletes the stores of taurine in the liver. A taurine supplement between 3mg and 5mg per day will stop these. Another product, potassium gluconate, is also a good choice. It helps regulate things like blood pressure, pH, water content, and heart regulation. Since potassium also plays an important role in the conversion of food to energy, it also helps balance the body’s metabolism, which helps the Clenbuterol do its job.

Be Responsible

Many of the supplements and steroids available to you today have a bad reputation. People frown on the use of this particular stimulant because some of those who use it take things to extremes and take much more than they need in hopes of achieving better Clenbuterol results. To avoid side effects and truly reap the benefits, follow these two rules:

  1. Never use more than 140mg per day. Anything beyond this amount increases your risk of severe side effects, but does not provide any additional benefit.
  1. Limit your use to 16 weeks per year. Over long periods, Clenbuterol affects the heart negatively. For this reason, you should be sure to limit your use to 16 weeks per year. You can take it for 16 weeks in a row at low to moderate doses, or you can use it at higher doses for shorter, spread-out 4-week cycles.

For many athletes who choose to use chemical supplements for performance enhancement, the Clenbuterol results speak for themselves. No other stimulant can help you lose up to 2% body fat in as little as four weeks without dangerous side effects or starvation.