Like many of the compounds that athletes use for performance enhancement, Clenbuterol side effects can and do occur. Some of these are mild and go away on their own over time, but others may become incredibly bothersome or medically serious. Here are some of the most prevalent Clenbuterol side effects and the steps you can take to avoid them.
#1 – Jitters and Anxiety
The most commonly reported of all of the Clenbuterol side effects is jitteriness and feelings of anxiety. This product is a stimulant, so until your body grows accustomed to it, you may experience these. The best way to ward them off involves starting out with a low dose. This way, you can test your tolerance as you gradually increase the dose, allowing you to discover the point at which the jitters are tolerable and the benefits are apparent. More than 80% of the people who experience these symptoms at the front of their cycles say they go away on their own within a few days’ time.
#2 – Insomnia
Number two on the list of prevalent Clenbuterol side effects is insomnia. Like any stimulant, sleep may become difficult. Experts recommend an over-the-counter sleep aid during your cycle. Some good choices include products containing diphenhydramine or doxylamine succinate, although for many people, a melatonin supplement between 2mg and 10mg taken an hour before bed does the trick without making them feel groggy the next morning.
#3 – Muscle Cramps
Some athletes never experience muscle cramps at all while using Clenbuterol, but others claim they are debilitating. Simply put, Clenbuterol stops the liver from producing taurine, a substance that helps the muscles retain nitrogen. This nitrogen is one of the primary components of protein, which is an important building block for muscles. Thus, after a hard workout, the nitrogen bonds with other atoms to create the proteins necessary for muscular repair. Without ample nitrogen, proteins cannot form and cramps and muscle fatigue set in. Supplementing with anywhere from 3mg to 5mg of taurine per day wards off these Clenbuterol side effects.
#4 – Heart Palpitations and Other Problems
Clenbuterol produces heart palpitations in some individuals, and it does cause heart abnormalities over time – namely, an enlargement of the ventricles. As such, athletes must take special precautions. One of the best ways to avoid arrhythmia and palpitations is to supplement with a compound called potassium gluconate, or k-gluconate, each day of the cycle. Not only does the potassium regulate your heartbeat, but it also helps regulate blood flow to ward off the high blood pressure that often leads to enlarged heart muscles. Potassium may also help fight muscle cramps; it is another necessary component of muscle-building protein.
Although some of the Clenbuterol side effects are relatively mild and go away on their own over time, you must mitigate others from the outset to prevent serious medical problems. The good news is that responsible use and the right supplements can help you reap all of the benefits without any of the harsh side effects.